Weigh In record (no journal entry) for 23 August 2023
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62.9 kg
Lost so far: 4.2 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 31.81g | Prot: 31.87g | Carbs: 83.49g.
Breakfast: Fiskobirlik Fındık Ezmesi, Susamlı Simit, Yumurta, Salatalık (Soyulmuş), Domatesler, Beyaz Peynir, Mis Gold Junior Badem. Dinner: Salçalı Makarna. more...
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Losing 0.1 kg a Week
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lalindietgunlugu's Weight History
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