fatbeefpatty's Journal, 23 Aug 23


View Diet Calendar, 23 August 2023:
1750 kcal Fat: 85.41g | Prot: 68.45g | Carbs: 177.55g.   Breakfast: Jambon de Dinde, Cheddar ou du Fromage Américain (Teneur Réduite en Gras, Pasteurisé), Oeuf sur le Plat, Thé sans Sucre, Bimbo Pain de Mie. Lunch: Tortilla Espagnole Tortilla Espagnole, Laaboudi Pastille Poulet. Dinner: Macdonald's Mcflurry(Kitkat). Snacks/Other: Brownie, Cookies Homemade Banana Peanuts and Oats . more...
2559 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Swimming (slow) - 1 hour, Tennis - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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