Weigh In record (no journal entry) for 23 August 2023
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56.6 kg
Lost so far: 8.1 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 87.37g | Prot: 55.94g | Carbs: 157.16g.
Breakfast: Butter, Lidl Choco Nussa, Avocado, Milbona Frischkäse Becher Natur, Vemondo No Milk 3,5%, Kaffee, Grafschafter Pure Kornkraft Haferbrot. Dinner: Rockstar Blueberry. Snacks/Other: REWE Bio Mandelmus Braun, Banane, Vemondo No Milk 1,8%, Alesto Walnusskerne Naturbelassen, Sondey Grandino Chocolate Cookies, Lidl TK Himbeeren, Vemondo Sojagurt Natur, Alesto Mandeln Naturbelassen, Crownfield Bio Leinsamen Geschrotet, Lidl Protein Bar Cookies & Cream. more...
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Losing 0.7 kg a Week
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xHikarix's Weight History
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