Weigh In record (no journal entry) for 23 August 2023
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89.5 kg
Lost so far: 5 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 11.31g | Prot: 7.61g | Carbs: 43.04g.
Breakfast: Кубанская Буренка Сметана 15%, Ермолино Блинчики с Творогом, Tess Чай Чёрный, Сахар, Магнит Лимон. more...
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Gaining 2.0 kg a Week
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Надежда711's Weight History
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