Weigh In record (no journal entry) for 23 August 2023
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79.7 kg
Lost so far: 3.6 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 9.77g | Prot: 2.44g | Carbs: 22.41g.
Breakfast: Кофе, Деловой Стандарт Печенье с Пряностями. more...
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Gaining 1.3 kg a Week
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