Weigh In record (no journal entry) for 23 August 2023
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113.7 kg
Lost so far: 39.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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2041 kcal
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Fat: 75.43g | Prot: 144.69g | Carbs: 157.25g.
Lunch: Bodylab WHEY 100. Dinner: Eldorado Potatisbullar, Eldorado Chicken Nuggets, Huy Fong Foods Sriracha Hot Chili Sauce, Kavli Hamburgerdressing. Snacks/Other: Felix Potatisbullar, Bodylab WHEY 100, Pågen Rasker Rostbröd, Eldorado Chicken Nuggets. more...
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Losing 7 kg a Week
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Kootakun's Weight History
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