Weigh In record (no journal entry) for 22 August 2023
|
93.9 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
|
|
1874 kcal
|
Fat: 65.00g | Prot: 78.21g | Carbs: 9.80g.
Dinner: Nature's Reserve 100% Grass Fed Ground Lamb. Snacks/Other: Outback Steakhouse White Claw, White Table Wine, Alcoholic Beverage (80 Proof, Gin Rum Vodka Whiskey), Kroger BBQ Pork Rinds. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChihuahuaTN's Weight History
|