Weigh In record (no journal entry) for 22 August 2023
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84.1 kg
Lost so far: 8.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 61.77g | Prot: 80.29g | Carbs: 48.62g.
Lunch: Ananas (in Eigen Sap, uit Blik, Vloeistof en Vaste Stof), Fage Total 0%, Aardbeien. Dinner: Peterselie, Olijfolie, Delhaize Pijnboompitten, Courgette, Delhaize Grijze Garnalen. more...
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Losing 0.5 kg a Week
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ann.uyttersprot74's Weight History
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