Weigh In record (no journal entry) for 22 August 2023
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80 kg
Lost so far: 20.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1817 kcal
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Fat: 69.85g | Prot: 62.21g | Carbs: 237.46g.
Lunch: Espaguetis con Salsa de Tomate y Albóndigas. Snacks/Other: Chocolate Caliente (en Leche Entera), Jumbo Churros Clasicos. more...
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Gaining 3.7 kg a Week
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Ironic Helvetica's Weight History
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