mommie23's Journal, 05 Aug 11

Sampling some of my kids foods is gonna ruin my diet. I am not sure how many calories/carbs a bite here and there are. I hope I didn't screw it up today.

View Diet Calendar, 05 August 2011:
1485 kcal Fat: 111.93g | Prot: 93.15g | Carbs: 32.18g.   Breakfast: atkins advantage chocolate delight shake, heavy whipping cream, splenda, coffee. Lunch: atkins advantage shake vanilla. Dinner: White Rice, ranch, chicken, colby jack cheese, salad. Snacks/Other: sierra mist, pork rinds. more...

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