Weigh In record (no journal entry) for 22 August 2023
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75.7 kg
Lost so far: 31.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 71.05g | Prot: 110.58g | Carbs: 160.92g.
Lunch: RIOBA Сироп Соленая Карамель, Простоквашино Молоко 3,2%, Запеченная или Жареная Форель, Сметана 20%, Горячая Штучка Бульмени с Говядиной и Свининой, Арбуз. more...
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Gaining 6.7 kg a Week
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sboevaaa's Weight History
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