elza.1984's Journal, 22 Aug 23

Weigh In record (no journal entry) for 22 August 2023

73.6 kg Lost so far: 8.4 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:

440 kcal

Fat: 14.00g | Prot: 28.00g | Carbs: 50.60g. Breakfast: Ратибор Варенье Вишневое, Real Сырники Классические. more...

2890 kcal

Exercise: Apple Health - 24 hours. more...

Losing 5.6 kg a Week


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elza.1984's Weight History