Weigh In record (no journal entry) for 12 August 2015
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84.1 kg
Lost so far: 3.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 74.48g | Prot: 45.86g | Carbs: 190.06g.
Breakfast: Nestlé Baton Musli Chocolate, Koral Śnieżka, Jajko na Twardo, Ziemniaki (Miąższ, z Solą, Gotowane), Sos Koperkowy. Dinner: Jajko na Twardo, Masło, Chleb Biały, Pomidory. more...
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Losing 2.1 kg a Week
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godziu73's Weight History
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