Weigh In record (no journal entry) for 22 August 2023
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97 kg
Lost so far: 1.5 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 87.40g | Prot: 62.64g | Carbs: 231.98g.
Breakfast: Pizza Hut Pan Pizza Meat Lovers, Macaroni Schotel. Dinner: Nasi Putih, Mentimun (dengan Kulit), Ayam Geprek. Snacks/Other: Mayora Kalpa, Good Day Coffee Freeze Mocafrio, Gula Pasir, Max Tea Teh Tarik, Gula Pasir. more...
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Gaining 1.0 kg a Week
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Vin Challenger's Weight History
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