Weigh In record (no journal entry) for 21 August 2023
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63 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1483 kcal
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Fat: 43.73g | Prot: 76.73g | Carbs: 207.71g.
Breakfast: Café, Zumo de Limón. Lunch: Pan de Salvado, Calabaza Cocinada, Zumo de Limón, Tomate de Árbol, Inca Arvejas, Huevo Revuelto, Lentejas Cocidas. Dinner: Fideos, Pan de Salvado, Calabaza Cocinada, Salsa, Arvejas, Lentejas Hervidas, Huevo Revuelto. Snacks/Other: Huevo Revuelto, Lentejas Hervidas, Arvejas. more...
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Losing 1.2 kg a Week
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Yulianaaaaaaaaaaaaaaaaa's Weight History
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