Weigh In record (no journal entry) for 19 August 2023
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53.2 kg
Lost so far: 5.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 41.89g | Prot: 41.45g | Carbs: 78.20g.
Breakfast: Пятерочка Банан, Овсяноблин, Савушкин Продукт Творог Мягкий 5%. Lunch: Магнит Арбуз, Кофе с Молоком, Смекалка Лазанья с Говядиной и Свининой . more...
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steady weight
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dasha.rokhman's Weight History
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