ManuelToro's Journal, 21 Aug 23

Weigh In record (no journal entry) for 21 August 2023
94 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 August 2023:
759 kcal Fat: 22.78g | Prot: 33.89g | Carbs: 110.64g.   Breakfast: Café con Leche. Lunch: Mandarinas, Super Pollo Truto Entero Pollo, Lechuga de Hoja Verde, Arroz Basmati (Cocido). more...
Gaining 0.1 kg a Week

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ManuelToro's Weight History


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