post wedding weekend
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79.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 72.02g | Prot: 111.78g | Carbs: 237.68g.
Breakfast: Porridge, Boyne Valley Manuka Honey 15+, Low Fat Milk. Lunch: Dal. Dinner: Cooked Parsnips, Cooked Carrots, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Chicken Leg (Skin Eaten), Pork. Snacks/Other: Dry Roasted Peanuts (with Salt). more...
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Gaining 0.9 kg a Week
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Comments
Back on the band waggon today 😘
21 Aug 23 by member: Weightogo2023
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refocus and go again best of luck
22 Aug 23 by member: tommy01
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27 Aug 23 by member: Mishabse
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Mishabse's Weight History
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