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Slow and steady 🐢
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84.2 kg
Lost so far: 5.5 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 36.72g | Prot: 77.35g | Carbs: 113.51g.
Breakfast: Xndō Coffee, Think High Protein Bar Creamy Peanut Butter. Lunch: Think High Protein Bar Creamy Peanut Butter. Dinner: Mission Carb Balance Medium/Soft Taco Flour Tortillas, Lentils , White Rice. Snacks/Other: Locatelli Pecorino Romano (1 oz). more...
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Losing 0.4 kg a Week
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ClauKrav's Weight History
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