Weigh In record (no journal entry) for 21 August 2023
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99.2 kg
Lost so far: 2.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 72.78g | Prot: 65.01g | Carbs: 32.70g.
Breakfast: Premialle Сливки 33%, Банан, Sertop Сыр Cheddar, Жареное Яйцо, Шашлык из Свинины. more...
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Losing 0.7 kg a Week
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Yevhenii Oliinyk's Weight History
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