Weigh In record (no journal entry) for 26 April 2022
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87 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 36.90g | Prot: 88.27g | Carbs: 154.82g.
Breakfast: Arla Lactofree Skimmed Milk, Pears , Jacob's Cream Crackers, Hellmann's Mayonnaise. Dinner: Skyr Strawberry Yogurt, Hartley's Sugar Free Orange Jelly, Tesco Frozen Summer Fruits, Waitrose Venison Burger, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fried Mushrooms, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Waitrose Venison Burger. more...
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