Weigh In record (no journal entry) for 12 August 2015
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101.1 kg
Lost so far: 5.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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2178 kcal
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Fat: 103.83g | Prot: 82.27g | Carbs: 226.70g.
Breakfast: Gut & Günstig Edel Salami, Activia Erdbeere, Nutella Nutella, Rama Margarine, Korn Mühle Roggenmischbrot. Lunch: Iglo Fischstäbchen. Dinner: Bockwurst, Bifi Salami, Nutella Nutella, Roggenmischbrot. Snacks/Other: Ja! Feine Salzstangen (25g), McDonald's Pommes Frites (Groß), Ferrero Jogurette. more...
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Losing 0.7 kg a Week
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wombel8000's Weight History
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