Weigh In record (no journal entry) for 21 August 2023
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41.2 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 46.53g | Prot: 58.60g | Carbs: 146.36g.
Breakfast: Alpro Кокосовое Молоко, Herbalife High Protein Iced Coffee. Lunch: FIZI Coconut Cookie, Exusia Vanilla. Dinner: Арбуз, Space Ice Mango. Snacks/Other: 4Move Zero, Power Pro Brisee Cranberry, Meller, Power Pro Vegan Bar. more...
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Gaining 1.4 kg a Week
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nastiasdk's Weight History
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