Weigh In record (no journal entry) for 21 August 2023
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53.8 kg
Lost so far: 14.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 67.23g | Prot: 37.00g | Carbs: 114.35g.
Breakfast: Tisane. Lunch: Purasana Vegan Protein Cacao, Vigean Huile Vierge de Chanvre, Amandes, Noix, Banane, Graines de Chia Séchées, Carrefour Skyr Nature 0%. Dinner: Glace au Chocolat, Pommes de Terre Frites, Tomates, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon , Salade Verte. Snacks/Other: Pommes Pink Lady, Mûres, Noix, Amandes. more...
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Losing 1.4 kg a Week
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pamlala23's Weight History
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