Weigh In record (no journal entry) for 21 August 2023
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123.7 kg
Lost so far: 16.4 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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1072 kcal
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Fat: 31.50g | Prot: 73.30g | Carbs: 129.34g.
Breakfast: Olipop Classic Root Beer, Premier Nutrition Premier Protein Cafe Latte. Lunch: Cucumber (Peeled), Whole Wheat Noodles, Chosen Foods 100% Pure Avocado Oil, Grape Tomatoes, Food Club Sliced Black Olives, Tanimura & Antle Bell Peppers, Skinless Chicken Breast. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Chocolate Fudge. more...
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Losing 6.4 kg a Week
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jestellia's Weight History
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