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1988 kcal
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Fat: 74.32g | Prot: 150.71g | Carbs: 187.40g.
Breakfast: Egg White, Boiled Egg, Milk, Gond Katira, Raisins (Seedless), Walnuts, Almonds, Cashew Nuts. Lunch: Roti, Dahi, Bhindi. Dinner: Pickled Mango, Roti, Moong Dal. Snacks/Other: Peanuts , Ghee, Chicken Breast. more...
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2736 kcal
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Exercise:
Sleeping - 8 hours, Resting - 8 hours and 10 minutes, Sitting - 5 hours, Walking (moderate) - 5/kph - 2 hours, Gym - 50 minutes. more...
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harman1535's Weight History
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