Polly_Polite's Journal, 21 Aug 23


View Diet Calendar, 21 August 2023:
1381 kcal Fat: 46.33g | Prot: 82.65g | Carbs: 162.67g.   Breakfast: Coffee with Milk, Honey . Lunch: Blueberries , Yum Yum Smooth Peanut Butter, Clover Long Life Full Cream Milk, Lifestyle Food Chia Seeds, Future Life High Protein. Dinner: Cucumber (with Peel) , Cherry Tomatoes, Carrots , Avocados , Fried Egg with Fat, Couscous (Cooked) , Prawns. Snacks/Other: Honey , Tea with Milk, Naartjie. more...

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