Weigh In record (no journal entry) for 21 August 2023
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65.4 kg
Lost so far: 7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 53.30g | Prot: 38.20g | Carbs: 76.00g.
Breakfast: McDonald's Chicken Burger , McDonald's Caesar Dressing, McDonald's Big Caesar Chicken Salad. more...
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Losing 7 kg a Week
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blonde rose's Weight History
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