Weigh In record (no journal entry) for 21 August 2023
|
82.7 kg
Lost so far: 8.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
709 kcal
|
Fat: 30.36g | Prot: 31.61g | Carbs: 62.34g.
Breakfast: Геркулес Монастырский, ВкусВилл Молоко 3,2%, Пролетарец Хлеб Бородинский, Умалат Сливочное Масло. Lunch: Терпуг, Жизнь Март Капуста Тушеная с Луком и Морковью . more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viktoria310178's Weight History
|