|
little by little, inching towards my goal 😁🥳
BMI = 29.6
|
75.8 kg
Lost so far: 8.5 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
|
|
1025 kcal
|
Fat: 42.18g | Prot: 48.05g | Carbs: 106.06g.
Breakfast: Butter (Salted), Jungle Oats, Cinnamon, Canderel Stick. Lunch: Sasko Low GI Seeded Brown Bread, Woolworths Fat Free Feta, Egg (Whole). Dinner: Macaroni Cheese. Snacks/Other: Future Life High Energy Smartbar, Coffee with Semi-Skimmed Milk. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mom of a lil princess's Weight History
|