Weigh In record (no journal entry) for 21 August 2023
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62 kg
Lost so far: 17.2 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 92.16g | Prot: 70.29g | Carbs: 98.01g.
Breakfast: Alpro Soya Original, Kaffe. Lunch: Kalles Kaviar, Kokt Ägg. Dinner: Max Dubbel Friscoburgare, Max Pommes Frites (Mellan). more...
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Losing 0.2 kg a Week
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arvidsmamma's Weight History
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