Weigh In record (no journal entry) for 11 February 2023
|
96.5 kg
Lost so far: 6.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2023:
|
1444 kcal
|
Fat: 38.33g | Prot: 54.36g | Carbs: 221.27g.
Breakfast: Beurre (Salé), Pain aux Céréales. Lunch: Pain aux Céréales, Beurre (Salé), Kühne Chou Rouge Cuisiné , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Mâche, Tradilège Jambon Supérieur sans Nitrite, Monoprix Bio Velouté Carottes et Lentilles Corail. Dinner: Oranges, Côte d'Or Chocolat Noir, Pain aux Céréales, Tradilège Blanc Poulet Doré au Four, Carrefour Bâtonnets Saveur Crabe, Monoprix Bio Velouté Carottes et Lentilles Corail. Snacks/Other: Bjorg Galette Riz Sésame Bio, Bjorg Galettes de Riz Complet, Pomme. more...
|
Losing 0.6 kg a Week
|
|
christelle.lathuiliere's Weight History
|