Weigh In record (no journal entry) for 09 January 2023
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103 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1580 kcal
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Fat: 62.89g | Prot: 61.34g | Carbs: 198.49g.
Breakfast: Beurre (Salé), Pain aux Céréales. Lunch: Zespri Kiwi Gold, Carrefour Bouchées à la Reine, Endive, Carrefour Bio Saumon Fumé, Pain aux Céréales, Istara P'tit Basque. Dinner: Pain aux Céréales, Pomme, Danone Yaourt Nature, Riz Basmati (Cuit), Oeuf (Entier). Snacks/Other: Pomme. more...
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2423 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Sleeping - 23 hours and 40 minutes. more...
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christelle.lathuiliere's Weight History
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