Weigh In record (no journal entry) for 17 August 2023
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73.9 kg
Lost so far: 6.4 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 59.40g | Prot: 18.21g | Carbs: 8.94g.
Breakfast: Добрый Совет Орех Грецкий Очищенный, Экомилк Масло Сливочное 82,5%, Тысяча Озер Сыр Сливочный 50%, Dr. Korner Хлебцы Хрустящие Гречневые . more...
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steady weight
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m.alinka_1993's Weight History
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