Weigh In record (no journal entry) for 21 August 2023
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75.4 kg
Lost so far: 2.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1162 kcal
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Fat: 38.40g | Prot: 56.90g | Carbs: 120.50g.
Breakfast: Woolworths Banana, Crystal Valley Full Cream Milk, ProNutro Wholewheat Original. Lunch: Woolworths Broccoli Florets, Woolworths Macaroni Cheese, Woolworths Cauliflower Florets. Dinner: Clicks Smartbite Chia Seeds, Future Life Beauti Food. Snacks/Other: Woolworths Top Red Apples. more...
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Gaining 0.1 kg a Week
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jackie-anne collett's Weight History
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