Weigh In record (no journal entry) for 20 August 2023
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65.1 kg
Lost so far: 1.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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253 kcal
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Fat: 19.19g | Prot: 5.18g | Carbs: 22.37g.
Breakfast: Gekochte Grüne Bohnen (Frischware), Gemischter Salat, Avocado. more...
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Losing 0.8 kg a Week
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