suziblue52's Journal, 20 Aug 23


View Diet Calendar, 20 August 2023:
1406 kcal Fat: 49.58g | Prot: 115.08g | Carbs: 115.24g.   Breakfast: Tea (Brewed) , Tesco Finest Super Seeded Farmhouse Bread, Tesco Unsmoked Back Bacon Rashers. Lunch: Tesco Diet Cola, Paella with Seafood. Dinner: Baked or Grilled Salmon, Mash Direct Champ, Cooked Vegetables (Fat Not Added in Cooking), Baked or Grilled Salmon. more...
1463 kcal Exercise: Apple Health - 24 hours. more...

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suziblue52's Weight History


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