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Ready.. set.. go! That is how it is going to be today. As soon as I am done typing I am off to work, then I have a few errands to run, then a meeting at church tonight and hopefully home by 9:30. Have a good one friends!!
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2264 kcal
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Fat: 66.18g | Prot: 104.38g | Carbs: 313.83g.
Breakfast: Milk (Nonfat), Ovaltine Rich Chocolate Mix, Tillamook Colby Jack Cheese Sliced, Honey, Egg, Unsalted Butter Stick, Baking Powder Biscuits, Bar-S Foods Smoked Sliced Bacon. Lunch: Mayonnaise, Kirkland Signature Skipjack Tuna, Oroweat 100% Whole Wheat Bread, Dr. Pepper Dr. Pepper (12 oz), KAF chocolate chip oatmeal cookies. Dinner: Dr. Pepper Dr. Pepper (20 oz), Subway Croutons, Subway Double Chicken Chopped Salad. Snacks/Other: Twizzlers Sugar Free Twizzlers, Larabar Chocolate Chip Cookie Dough, Epoca Cool Plus Probiotic Cultured Dairy Beverage, Kirkland Signature Strawberry Greek Yogurt. more...
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2621 kcal
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Exercise:
Driving - 1 hour, Standing - 3 hours, Desk Work - 8 hours, Shopping - 15 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 45 minutes. more...
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 Comments
How is the air quality? Hope you are OK.
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Yesterday started out super smokey but a gentle wind came in and blew almost all the smoke out. Everyone was taking pics of the blue sky and posting it on FB =) Today is starting out mostly clear, but we have been told to expect the smoke back until the rain starts. I will however enjoy the blue sky while I can see it. =)
12 Aug 15 by member: skwhite
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