Weigh In record (no journal entry) for 20 August 2023
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41 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 31.32g | Prot: 88.66g | Carbs: 153.83g.
Breakfast: Herbalife High Protein Iced Coffee, Alpro Кокосовое Молоко. Lunch: Dr. Oetker High Protein Grieß Pulver, Crush Biotechusa Coconut. Dinner: Cadbury Animal’S, Veln Маффин, Ласунка Мороженное без Сахара. Snacks/Other: Exusia Vanilla, 7UP 7UP Mojito, Biotechusa Crush Cookie Cream. more...
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Losing 2.1 kg a Week
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nastiasdk's Weight History
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