Weigh In record (no journal entry) for 20 August 2023
|
58.4 kg
Lost so far: 1.5 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 34.72g | Prot: 58.19g | Carbs: 62.50g.
Breakfast: Ашан Хлеб Цельнозерновой Весовой. Dinner: Чай с Сахаром, Творожная Запеканка, Куриная Грудка Отварная, Гречка Отварная. Snacks/Other: Бабкины Семечки Семечки. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
A.anastasia.a.a's Weight History
|