Weigh In record (no journal entry) for 20 August 2023
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62.8 kg
Lost so far: 12.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 25.16g | Prot: 18.60g | Carbs: 64.55g.
Breakfast: Ратимир Блинчики с Ветчиной и Грибами. Dinner: Сосиска в Тесте. more...
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Losing 0.5 kg a Week
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alka.vansted2's Weight History
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