Weigh In record (no journal entry) for 20 August 2023
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51.1 kg
Lost so far: 9.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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550 kcal
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Fat: 11.68g | Prot: 11.29g | Carbs: 99.66g.
Breakfast: Пятерочка Сахар, Плодовое Сок Персиковый. Lunch: Фрутоняня Биолакт Лесные Ягоды. Dinner: Тёма Биойогурт Банан-Земляника. Snacks/Other: Черноголовка Тархун. more...
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Losing 2.8 kg a Week
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слойка с сыром's Weight History
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