Weigh In record (no journal entry) for 20 August 2023
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75.6 kg
Lost so far: 13.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 84.40g | Prot: 72.40g | Carbs: 4.33g.
Lunch: Смешанные Орехи, Сливочное Масло, Jarrow Formulas Масло МСТ, Куриные Бедра (Кожа не Съедена). more...
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Losing 0.7 kg a Week
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natalja maier's Weight History
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