Weigh In record (no journal entry) for 20 August 2023
|
76.9 kg
Lost so far: 0 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1604 kcal
|
Fat: 102.61g | Prot: 74.62g | Carbs: 89.33g.
Breakfast: Oeuf, Auchan Lait Demi-Écrémé, Eco + Lait. Lunch: Magnum Classique, Magnum Double Caramel, Avocats. Dinner: Petit Navire Thon au Naturel, Olives, Huile d'Olive, Eco + Lait, Auchan Lait Demi-Écrémé, Auchan Mozzarella . more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|