Weigh In record (no journal entry) for 11 August 2015
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78.4 kg
Lost so far: 21.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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2870 kcal
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Exercise:
Weight Training (moderate) - 2 hours and 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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pozitronik's Weight History
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