Weigh In record (no journal entry) for 19 August 2023
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125.6 kg
Lost so far: 14.6 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 70.93g | Prot: 67.62g | Carbs: 120.41g.
Breakfast: Premier Nutrition Premier Protein Cafe Latte, Whole Wheat Saltine Crackers, Wal-mart Deli White Meat Chicken Salad, Taco Cabana Potato & Egg Breakfast Burrito. Lunch: Whole Wheat Saltine Crackers, Deli Sliced Ham. Dinner: Hidden Valley Ranch Salad Dressing, Wal-Mart Lemon Pepper Rotisserie Chicken, Broccoli. Snacks/Other: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Snack Pack Sugar Free Chocolate Pudding, Skittles Brightside Skittles, Dannon Light & Fit Greek Yogurt - Strawberry, Skinny Pop Popcorn (14g). more...
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Gaining 7.6 kg a Week
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jestellia's Weight History
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