這顆抹茶有夠過癮 👍🏻
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1682 kcal
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Fat: 62.94g | Prot: 119.60g | Carbs: 159.66g.
Lunch: 全聯 珍珠芭樂, 卜蜂 義式香草雞胸肉, 涼拌黃瓜, 炒桂竹筍, 給力盒子 蒜泥低脂豬肉片(單點), 旦烘焙 抹抹抹貝果. Dinner: 雞胗, 7-11 蒸地瓜, 媽媽煮藝 小滷青蔬, 卜蜂 義式香草雞胸肉, Subway 一份肉-鮮嫩雞柳. Snacks/Other: 全聯 香蕉, 寶才 法式手作蛋捲(芝麻), 香格禮坊 蛋黃酥, 全聯 愛文芒果, 蘋果(去皮), 台灣比菲多 質立2倍系希臘式優格(原味). more...
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1475 kcal
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Exercise:
Running (jogging) - 8/kph - 15 minutes, 核心 - 15 minutes, Nordic Walking - 5 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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lillen5410's Weight History
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