Weigh In record (no journal entry) for 19 August 2023
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106.9 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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297 kcal
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Fat: 4.68g | Prot: 28.05g | Carbs: 39.21g.
Breakfast: Member's Mark Sustituto de Crema en Polvo para Café, Lala Leche +Proteína LIGHT, Café. Lunch: Mission Tortillas Ligeras, FUD Jamón Pechuga de Pavo, Tomates, San Juan Claras de Huevo. more...
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steady weight
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