Weigh In record (no journal entry) for 11 August 2015
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84.4 kg
Lost so far: 3.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 38.05g | Prot: 16.00g | Carbs: 179.34g.
Breakfast: Kawa z Mlekiem i Cukrem, Miód, Masło, Chleb Biały. Lunch: Knorr Gorący Kubek Pieczarkowa z Grzankami. Snacks/Other: Koral Solo Lody Sorbetowe Pomarańczowe. more...
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Losing 4.9 kg a Week
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godziu73's Weight History
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