Weigh In record (no journal entry) for 19 August 2023
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57.1 kg
Lost so far: 12.2 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 37.29g | Prot: 18.87g | Carbs: 105.53g.
Breakfast: Pão Francês sem Miolo, Ovo Mexido, Mamão Papaia. Lunch: Hortifruti Mini Salada Caesar , Nutrigold Granola, Hortifruti Coco Seco Ralado , Mel, Hortifruti Salada de Frutas. more...
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Losing 1.6 kg a Week
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Millena_03's Weight History
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